Discover a mouthwatering chicken breast recipe that incorporates a unique foil technique for added flavour and moisture. This simple yet delicious dish is perfect for dinner and easy to prepare, making it a must-try for any home cook.

Introduction to the Recipe

This chicken breast recipe is not just any ordinary dish; it elevates the classic chicken with a delightful twist. By integrating a foil and parchment technique, the chicken remains incredibly juicy and full of flavour. Ideal for both weeknight dinners and special occasions, this recipe promises to impress.

Gathering the Ingredients

Before diving into the cooking process, it’s essential to gather all the necessary ingredients. This will ensure a smooth and efficient cooking experience. Here’s what you’ll need:

2 chicken breasts
Salt
A mix of peppers
Paprika
Vegetable oil
Parsley
2 egg whites
100 g feta cheese
2 egg yolks

Spicing Up the Chicken

To enhance the flavour of the chicken breasts, start by seasoning them generously. A combination of salt, a mix of peppers, and paprika works wonders. This spice mix not only adds taste but also a lovely colour to the dish.

Preparing the Foil and Parchment

The next step involves preparing your cooking materials. Cut a piece of foil and parchment paper large enough to wrap the chicken comfortably. This will help trap the moisture and flavours during cooking, ensuring a tender result.

Cooking the Chicken

Once your chicken is seasoned and your cooking materials are ready, it’s time to get cooking. Heat some vegetable oil in a pan and fry the chicken on both sides for about 3 to 4 minutes. This initial sear will lock in the juices, making the chicken succulent.

Adding Fresh Herbs

Fresh herbs can elevate the flavour profile of your chicken dish significantly. Parsley, in particular, adds a vibrant freshness that complements the richness of the cheese mixture. Finely chop a handful of parsley and set it aside for later use.

Making the Cheese Mixture

Now it’s time to create the cheese filling. In a mixing bowl, combine the feta cheese with the egg whites. This mixture will provide a creamy texture that pairs beautifully with the chicken. Ensure that the cheese is crumbled well to avoid any large chunks.

Add a pinch of salt to enhance the flavour. The egg whites will help bind the mixture together, making it easier to fill the chicken breasts.

Filling the Chicken

With the cheese mixture prepared, it’s time to fill the chicken breasts. Use a sharp knife to create a pocket in each breast. Be careful not to cut all the way through. Generously spoon the cheese and egg mixture into the pocket, ensuring it’s well-filled but not overflowing.

Once filled, press the edges of the chicken together to secure the stuffing. This step is crucial for keeping the filling intact while baking.

Baking the Chicken

Preheat your oven to 180°C (356°F) for optimal cooking. Once preheated, place the stuffed chicken breasts on a baking tray lined with parchment paper. Bake for approximately 10 minutes to allow the chicken to cook through while the cheese filling becomes melty and delicious.

For an extra touch, you can sprinkle a little more paprika on top of the chicken before baking for added colour and flavour.

Final Touches and Serving

After baking, check that the chicken is cooked through. A meat thermometer should read at least 75°C (165°F) at the thickest part. Let the chicken rest for a few minutes before slicing. This resting period allows the juices to redistribute, ensuring every bite is juicy.

Serve the chicken on a plate, garnished with additional parsley for a pop of colour. This dish pairs wonderfully with a side salad or roasted vegetables for a complete meal.

Chicken Breast Recipe